This treatment starts with Japanese Shiatsu techniques of firm, rhythmic pressure along meridian points on your back, sending you into a deep, meditative and relaxed state. Next, a Swedish treatment using long strokes with oil or lotion to promote overall wellness and circulation of blood and lymph. Reflexology techniques are used on the hands and feet during the treatment, using a firm pressure to address imbalances throughout the body. The treatment will finish with light touch, acupressure, accessing points along meridians for grounding and centering of your physical and energetic body.